Yoga with Palka

Yoga with Palka

Hatha yoga class, suitable for complete beginners with options given for more experienced students.  The class includes breathing exercises (pranayama), yoga postures (asanas), and a deep relaxation/meditation (shavasana).
Pregnant and older students welcome.

Yoga teacher Palka comes from the Indian tradition, and yoga
has been an integral part of her upbringing.

Mondays 9.30am – 11.00am

Please note no classes from 5th December 2018 to 15th January 2019
inclusive
Cornerstone, St Peter’s Church
Church Street, Burnham
SL1 7HX
Yoga teacher
Palka
07775 500049
palkagupta@gmail.com
Burnham
Daytime
Adults
05/11/18
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