Yoga with Palka

Yoga with Palka

Hatha and Vinyassa yoga class, suitable for beginners to more experienced students, with options given for all levels.
The class includes breathing exercises (pranayama), variation of flowing yoga postures (asanas), and a deep relaxation and/or meditation (shavasana).
Pregnant and older students welcome.

Yoga teacher Palka, comes from the Indian tradition, and Yoga
has been an integral part of her upbringing.

Thursdays 6.30pm – 7.45pm

Please note no classes from 5th December 2018 to 15th January 2019
inclusive
Conscious Positivity Centre, Burnham Plants
Nashdom Lane
Burnham SL1 8NJ
Yoga Teacher
Palka
07775 500049
palkagupta@gmail.com
Burnham
Evening
Adults
05/11/18
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