Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow
and gentle movements. It is a low impact exercise, which can be adapted for people of all fitness levels including those with restricted mobility.

Weekly classes supported by Burnham Health Promotion Trust (BHPT) and Active Bucks.

Contact BHPT on 01628 661441 for more details

Thursday 11.30am – 12.30pm and 1 – 2pm
Burnham United Reform Church, Stomp Road, Burnham SL1 7LR
Shirley Shaw, Burnham Health Promotion Trust
01628 661441
info@bhpt.org.uk
Colin Bond Tel. 01628 666298 bryaar@live.co.uk
www.bryaar.co.uk
Burnham
Daytime
Adults
03/08/17
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