Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow
and gentle movements. It is a low impact exercise, which can be adapted for people of all fitness levels including those with restricted mobility.

See website or call for details of current classes.

Colin Bond
01628 666298
bryaar@live.co.uk
www.bryaar.co.uk
Burnham
Day and Evening
03/08/17
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